It is unlikely that you can take magic pills or drink herbs to quickly and permanently enlarge the penis at home - there are no drugs that can make the penis longer and thicker immediately and for a long time.Therefore, if you want to increase the size of your penis at home, you will need not only a miracle cream, but also muscle exercises, massage, mechanical traction or other manipulations.
The need for penis growth
As you know, the penis is the pride of every man.Paradoxically, almost all men are dissatisfied with the size of their dignity.However, in our time, not everyone has the opportunity and desire to enlarge the penis using surgery or expensive equipment.
But if you can strengthen your muscles, why can't you do the same with your penis?The penis is not a muscle, and it makes sense to think that there are exercises that will increase its size.As with any important issue, the key to successful penis enlargement is regular exercise.
However, before you decide to enlarge your penis, you need to understand whether you need to do it.In addition, it is recommended to consult a urologist.
The globally accepted scale for male size is as follows:
- A small penis measures up to 16 cm.
- The length of an average-sized penis can vary from 16 to 18 cm.
- A penis with a length of more than 18 cm is classified as large.
So, if you have a small penis or want to have a big penis, we recommend that you pay attention to the techniques that you can use at home.
A practical guide to penis enlargement
We recommend paying attention to special gymnastics in order to enlarge the penis with several sensations.If you do this regularly, you will notice not only the growth of the genital organ, but also a decrease in sensitivity, which allows you to prolong sexual intercourse.
- Exercises should be done in a comfortable position.
- Take the penis with one hand and squeeze the head firmly.In this case, there should be no pain and blood circulation problems.
- Move the penis away from you without making sudden jumps.You should take it until you feel uncomfortable.
- Keep your penis in this position for a few minutes, try to gradually increase the degree of stretching.
- Take a short break.At the same time, do a gentle massage that will help restore normal blood circulation.
- The exercise should be repeated several times, constantly changing the direction of the penis.Do not forget to massage after each stretch.
- As a final step, repeat the first exercise, then squeeze your penis ten times.
Manual influence on the genital organ is no less effective than other methods that include mechanical devices or drugs.This technique is the safest way to enhance male enhancement.
This is due to using the safest grip that relieves pressure on important nerve endings.But it is very important to listen to how you feel so as not to squeeze too much and cut off your circulation.
With regular application of this exercise, it is possible to increase the length of the genital organ by several centimeters within 3-4 months.At the same time, you will be able to see the first results within 2-3 weeks.
Massage techniques to increase penis size
Before you start massaging the genitals, you need to prepare them.This is very important not only for the effectiveness of the massage, but also for the safe performance of this technique.First, you need to wash your hands and treat them with a disinfectant solution.You need to put a warm compress on your penis.For this purpose, a soft natural cloth moistened with thermal water is used.The duration of the compress is about three minutes.After this period, the fabric should be moistened again and the procedure should be repeated again.After that, the genitals are ready for massage.In this way, you can not only improve the blood supply of soft tissues, but also improve the elasticity of the skin, so the massage will be more effective.
The main stages of massage:
- Sit comfortably.
- The member must be in a state of excitement.
- Apply lubricant to your penis.
- Hold the base with your thumb and index finger.
- Make strong and gentle movements from below and outward.In this case, it is necessary to touch the entire surface of the body, except for the head.The movements should be similar to milking a cow.
- Continue the massage for 10-15 minutes.
- Massage should be done every day.
After just a few weeks of regular massage, you can achieve a significant increase in both thickness and length of the penis.
There is also a special technique that allows you to quickly increase the size of the head.This technique is similar to the massage method described above, but all movements should be done slowly.
Massage stages:
- Try to bring as much blood to the head as possible.At the same time, control the level of pressure in the genital organ.
- Lock your fingers in this position for a few seconds.
- Release your fingers and relax for a while.
- Repeat the massage movements again, increasing the time spent on your head.
- After training, the head of the penis will increase in size.Press the penis to the base and hold for a few seconds.
- Perform this massage every day for 10 minutes.
With regular massage, your penis will not only grow, but you will be able to boast of endurance and increased sexual activity.It is recommended to change the technique from time to time in order to have an active effect on all areas of the genital organ.
And remember that no exercise will be effective if it is not reinforced with positive emotions.You need to love yourself and praise your masculinity and mentally grow the centimeters you want.This will help you not stop doing the exercises after a few days and will help you finish the job with the body of your dreams.