Exercises to enlarge the penis at home

Let's face it: most of us would like to increase the size of our penis by at least a few centimeters.This applies not only to men whose penis reaches the 10 cm mark, even in an excited state.Even those with larger reproductive organs will not hesitate to make their size even more impressive.For example, from 14 to 18 cm, or even from 18 to 22 cm.Will penis enlargement exercises help in this difficult task?We will try to answer this question as detailed and accessible as possible.

Types of training

Exercises for penis growth are quite diverse, and today the following types can be distinguished:

  • Jelqing
  • Don't squeeze
  • Yulia Complex
  • Masturbation
  • Weight application

Now briefly about each of these exercises.

  1. Jelg It is a "milking technique" that came to Europe from Arab countries.By increasing the blood supply to the penis, its trophism and tissue elongation are achieved.Ambitious Arabs used this technique since ancient times, but it came to us relatively recently.With the right technique, this exercise is quite safe and allows you to increase the size of your penis by 2-3 centimeters.

  2. Don't squeeze is a more radical technique associated with the risk of injury.

    At this time, the main goal is to create excess pressure in the unfinished penis.For this, the outlet of venous blood is closed with a special tourniquet at the bottom of the penis.

  3. The man increased the size of his penis by exercising
  4. Yulia Complex- no one knows why this training set got such a name.Be that as it may, the essence of the method with such a beautiful name is to gently stretch the tissues of the penis at rest.

  5. Masturbation It is useless as a way to enlarge your penis.At least when it comes to his classic technique.There is a common misconception that the frequency of use of this method is directly related to its effectiveness, which is fundamentally wrong.If it were that simple, the vast majority of teenagers in the era of hypersexuality would easily reach the size of Rocco Siffredi or Lexington Steele.

  6. Weight application It is a rather risky technique based on the principle of stretching the penis tissues with the help of weights.

Security

As mentioned above, the safest technique is jelqing.

Other methods carry a certain risk of injury, and therefore, before using them, you should be examined by an andrologist or urologist to agree on the appropriateness of using these methods.

It happens that this or that technique is simply not suitable for a person.Therefore, in this case, the chance of penis growth drops to zero, but the risk of being left without this important part of the body is quite high.

Separately, I would like to talk about such extreme methods as penis enlargement using a vacuum cleaner.This home-grown technique is based on the principle of pumping, when using a vacuum to create traction, the tissues of the penis stretch and increase blood flow to them.But, as the famous joke says, "there is a caveat."The fact is that the power of all vacuum cleaners is different, and it is not always possible to adjust it according to the purpose of the specified procedure.

In special pumps, everything is calculated extremely precisely, but experimentally checking the traction power of the vacuum cleaner can lead to the most serious consequences, including the loss of this important part of our body.Of course, such results can be viewed pragmatically (no penis, no problem), but it is still better to avoid untested methods and give preference to proven branded devices.

If after the examination the doctor forbids you to squeeze the penis or lift weights, you should not doubt his words.Even if your friend insists on pointing out that you are not completely satisfied with your measurements after the doctor forbids him to perform manual procedures, this is a reason to think that it is time to change your sexual technique (or, alternatively, your friend himself).

Remember that penis enlargement exercises only provide moderate progress.Therefore, there is no need to force events by trying to squeeze more than the technology can deliver.